My Spiritual Incline "Free2BMe"

Life Coach, self love, self care, self awareness, support


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Early Morning Thoughts

Rising up now🌞. What a quiet day. Have so much to be thankful for. Just in an awe right now.

I am learning, when you speak with your voice the many everything’s that’s going well and not so well are growing and manifesting wonderful people and others sources into your life by the moment. I believe the highs and the lows are giving some form of life to us to not be kept and to hold on too , but to appreciate it and let it free.

It’s a beautiful day no matter what happens or not happens. I come to realize at all times I may not feel motivated, yet I do what I must do and soon after I’m so proud of myself that I did.

When you take time for yourself and grow with yourself, others will find your glow and you will find there’s too, and from there it’s now called “we grow”. In this early rising, I am grateful and humble.

Wanted to share some of my food for thought.

Hope your day is going well, and that today continue to shine on you, for you and through you.


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Childhood memories

I discovered, going back into my childhood, I remembered all the fun things I use to enjoy doing. From there, I decided to put my busy schedule away and tap into those fun things I use to do or never started to do. For the first time in a long time I felt like the little girl I once were, and still am. I was sensing something missing in my life, and after discovering what exactly it was, my mind set change.

Crayons Collection

Even in my busy days and times, I have learned to take time out to enjoy other areas of my life. A place of peace and serenity resting in my heart to reach out and rediscovered another missed layer of my life. It’s priceless and amazing to know that special place in your treasure box still remains. I can remember how much I use to laugh and being a kid and how much It’s been missed.

I have my coloring books, crayon box, cross word puzzle book and now learning how to crochet. Crochet was always an interest of mines, just didn’t feel the courage to believe in myself, and that it was possible. Still learning, yet the simplest thing is what’s giving me the most challenges is holding the yawn from my left hand to feed from my right hand. Still practicing to not hold so tight, yet, I am determined to not give up. It’s taking time and patience.

When it’s all said and done, remember those fun times growing up. You’ll be glad that you revisited those memorable moments. Have fun and enjoy the childlike side of you again.

How much do you remember from this list, or even your own list?
“The Ice cream Truck”
Every household had Icee pops in there freezer!


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Consistent

Throughout my day, I check in with myself. I realize it doesn’t take much to check my temperature. Being consistent is of interest these days(laughter). Time is consistent. Seasons are consistent. Daylight is consistent. Night time is consistent. As for me? Here we go!

Self check my mental

Self check my emotions

Self check my physical

Self check my vibrations

Self check the proper rest I need

Self check when it’s time to turn everything off. With a little support, I have friendly reminders in place

I can remember the thoughts of being consistent would exhaust me. More so, being consistent is apart of my lifestyle, and to taking better care of myself. Consistent is not being perfect or on a schedule all the time, for me personally, it’s getting to know more about oneself and the betterment of connecting with others. Self love, self care, self awareness and self appreciation are amazing attributes and investments to self and to others.


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Knowing all the versions of yourself

Free2B

When you are in a place where you are always placing yourself being last to be served, there it will for certain tell you, you are in need of giving yourself more attention. There seem to always be a sense of acceptance and validation of others, when in fact you haven’t taken the time to receive your own self love. Knowing more of yourself means you need to care more about your well being. Learn and engage in your higher self and your lower self. Theirs always improvement for your growth. Be specific in an area that’s an DIS-Ease in your life. You sometime may feel like you’re not getting anywhere, but you are.  I can relate by realizing I was only cutting at the surface and not getting to the root of the source of my challenges. I use to believe there was no “How to” until I  began to discover more about myself. From there; self love, self support and self guidance began to make it’s presence. I was exhausted from creating everyone around me comfortable when in fact I was uncomfortable. In order for me to realize that, I had to fall with nothing attached to me. A real and genuine love sprinkled life back into me. It was like a plant without water, with suddenly this sprinkle into a pour hitting the roots and rising to the top of the plant. I felt so alive again, refresh, a new beginning with only me in the story. From there the KNOWING began to elevate me and evolving me in ways I never imagine nor experience.

Enclosing, just when you think you know everything about you, happily to say, you haven’t. It’s a whole newness of yourself that’s ready to rise up. Don’t give up on loving everything about yourself. Theirs a better version of yourself if you continue to read the other chapters of your life. 


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Forgive to Love again

MENDING A E D

Reminded

Many break up’s to make up became normal. Not realizing that’s what I use to see and know as being normal. I made excuses for my behavior and others behavior. The tug and pull back and forth became old and tiring. I decided for change and to make it happen(clueless). I would wait looking for signs, and it never came.

Awaken one early morning, my soul was crying. I realize the breakup begin with a reminder how I left me, stranded and abandoned. I learned how to give to others and putting what I needed last. I had to develop a relationship with myself. I was a stranger to myself. I had to stop my soul from crying. I begin to apologize for all that I took myself through not with words alone, but with action. Spending quiet time, reading and writing were things that brought me joy and happiness. It was something that I yearned for.  I begin to break away from toxic behaviors. Setting boundaries, and limiting how much time giving to others. Loving and giving to myself is something I look forward to. I would turn off my phone, cut off social media and spend that time with myself.

I discovered how to love me first. I discovered new versions of myself. Continually, with no strain or struggles I connect daily with myself. I realize the break up to make up begin with me. Healing and forgiving myself. It’s tough letting go of people that are not healthy for your well being, yet it was necessary.

Often time I was blindsided by false love an lies in your mind, emotions and feelings. My judgement was a bit clouded at times.

Sidebar advise: Take the time to heal. You are the source of the problem, not the other person(s). Everything begins with you and finish with you. We have the free will to make our own decisions. You have to decide when its time for change. It’s not up to the other person(s). Don’t worry how it suppose to look or happen, just speak it, and when you least expect change it’s already done. Forgive to love again.

Thank you…


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Light

Embrace

Unknowing, uncertainty, what’s next?

Sometime the light in a situation or circumstance can dim low, yet, keep in mind, you are LIGHT that shines. Light is learning, loveable, reachable and teachable. Light always shed understanding to those dark and shallow places. Light is Life. Life is substance. Light is You.


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Thankful….

Hi there!!! Wanted to extend a token of my appreciation towards everyone that’s been apart of my growth and learning continually. Life demands can many time demand our attention, yet at times we forget to cherish and admire so many wonderful levels of oneself. This is a time and moment to say “Thank you” and to commend your greatness. I am honored to read amazing content. I love everyone’s uniqueness, and so much is needed. Can never have enough! We all have a safe space and courageous hearts, mind, body, soul & spirit! Keep the energy flowing. We are all elevating, healing and changing Earth into a New Birth! Happy New Years🎉😉💫


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Goal(s)…great example

Let’s have some fun!

The goal is to drink more water, hmmm… Now, it’s more meaningful towards your goal by adding a little more life and appeal to your goal.

That was pretty simple, huh!

Room for improvement can be fun and not always thought of difficulties. One goal at a time, turns into many goals successfully done! No stress or overthinking.


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Where are you currently in the chapters of your book?

The Journey


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Reaching Nside Of Self

Support is within

Just begin to reach and they will capture you

When I look at this picture, I see only one hand reaching up. This reflection ignites my entire being for many levels.

1) Given so much to gain very little from others. When my cup ran empty, I had nothing to replenish back into myself. Nothing sad or regretful to say the least or more, just lessons learned and still learning.

2) boundaries was unheard of. “No way”, that meant, I would be selfish in helping others, and neglect myself with disappointments was ok “ I deal with my needs later. I had to start rehearsing and practicing say “no”.

3) Once I began to reflect on myself, all those hands I extending outwardly to everyone else began to shift towards me, inwardly and outwardly. I actually begin to see all these hands for the first time, which were always mines and always visual, and always there. I was blind to the fact that I am a servant to caring for oneself first. When I needed a lending hand(s), they were already taking, full, and reserved by others(my choice).

4) I begin to restore myself into myself. Those extended hand(s)out to others first were ending. I understood boundaries, self love, healing, spending time with myself, relationship with oneself, and so much more.

5) We sometimes have to lose ourselves to find ourselves. No fault finding, no regrets, only gratefullness. It was me, that I learned from pass lessons in a more loving way than angry way.

6) Take a minute to reflect in your own life, and question are you really taking care of yourself or are you’re not? And how can you make a difference in your space? You are responsible for you. You will always have you! Don’t take it for granted. Lata!