My Spiritual Incline "Free2BMe"

Life Coach, self love, self care, self awareness, support


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Early Morning Thoughts

Rising up now🌞. What a quiet day. Have so much to be thankful for. Just in an awe right now.

I am learning, when you speak with your voice the many everything’s that’s going well and not so well are growing and manifesting wonderful people and others sources into your life by the moment. I believe the highs and the lows are giving some form of life to us to not be kept and to hold on too , but to appreciate it and let it free.

It’s a beautiful day no matter what happens or not happens. I come to realize at all times I may not feel motivated, yet I do what I must do and soon after I’m so proud of myself that I did.

When you take time for yourself and grow with yourself, others will find your glow and you will find there’s too, and from there it’s now called “we grow”. In this early rising, I am grateful and humble.

Wanted to share some of my food for thought.

Hope your day is going well, and that today continue to shine on you, for you and through you.


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Consistent

Throughout my day, I check in with myself. I realize it doesn’t take much to check my temperature. Being consistent is of interest these days(laughter). Time is consistent. Seasons are consistent. Daylight is consistent. Night time is consistent. As for me? Here we go!

Self check my mental

Self check my emotions

Self check my physical

Self check my vibrations

Self check the proper rest I need

Self check when it’s time to turn everything off. With a little support, I have friendly reminders in place

I can remember the thoughts of being consistent would exhaust me. More so, being consistent is apart of my lifestyle, and to taking better care of myself. Consistent is not being perfect or on a schedule all the time, for me personally, it’s getting to know more about oneself and the betterment of connecting with others. Self love, self care, self awareness and self appreciation are amazing attributes and investments to self and to others.


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Knowing all the versions of yourself

Free2B

When you are in a place where you are always placing yourself being last to be served, there it will for certain tell you, you are in need of giving yourself more attention. There seem to always be a sense of acceptance and validation of others, when in fact you haven’t taken the time to receive your own self love. Knowing more of yourself means you need to care more about your well being. Learn and engage in your higher self and your lower self. Theirs always improvement for your growth. Be specific in an area that’s an DIS-Ease in your life. You sometime may feel like you’re not getting anywhere, but you are.  I can relate by realizing I was only cutting at the surface and not getting to the root of the source of my challenges. I use to believe there was no “How to” until I  began to discover more about myself. From there; self love, self support and self guidance began to make it’s presence. I was exhausted from creating everyone around me comfortable when in fact I was uncomfortable. In order for me to realize that, I had to fall with nothing attached to me. A real and genuine love sprinkled life back into me. It was like a plant without water, with suddenly this sprinkle into a pour hitting the roots and rising to the top of the plant. I felt so alive again, refresh, a new beginning with only me in the story. From there the KNOWING began to elevate me and evolving me in ways I never imagine nor experience.

Enclosing, just when you think you know everything about you, happily to say, you haven’t. It’s a whole newness of yourself that’s ready to rise up. Don’t give up on loving everything about yourself. Theirs a better version of yourself if you continue to read the other chapters of your life. 


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Forgive to Love again

MENDING A E D

Reminded

Many break up’s to make up became normal. Not realizing that’s what I use to see and know as being normal. I made excuses for my behavior and others behavior. The tug and pull back and forth became old and tiring. I decided for change and to make it happen(clueless). I would wait looking for signs, and it never came.

Awaken one early morning, my soul was crying. I realize the breakup begin with a reminder how I left me, stranded and abandoned. I learned how to give to others and putting what I needed last. I had to develop a relationship with myself. I was a stranger to myself. I had to stop my soul from crying. I begin to apologize for all that I took myself through not with words alone, but with action. Spending quiet time, reading and writing were things that brought me joy and happiness. It was something that I yearned for.  I begin to break away from toxic behaviors. Setting boundaries, and limiting how much time giving to others. Loving and giving to myself is something I look forward to. I would turn off my phone, cut off social media and spend that time with myself.

I discovered how to love me first. I discovered new versions of myself. Continually, with no strain or struggles I connect daily with myself. I realize the break up to make up begin with me. Healing and forgiving myself. It’s tough letting go of people that are not healthy for your well being, yet it was necessary.

Often time I was blindsided by false love an lies in your mind, emotions and feelings. My judgement was a bit clouded at times.

Sidebar advise: Take the time to heal. You are the source of the problem, not the other person(s). Everything begins with you and finish with you. We have the free will to make our own decisions. You have to decide when its time for change. It’s not up to the other person(s). Don’t worry how it suppose to look or happen, just speak it, and when you least expect change it’s already done. Forgive to love again.

Thank you…


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Thankful….

Hi there!!! Wanted to extend a token of my appreciation towards everyone that’s been apart of my growth and learning continually. Life demands can many time demand our attention, yet at times we forget to cherish and admire so many wonderful levels of oneself. This is a time and moment to say “Thank you” and to commend your greatness. I am honored to read amazing content. I love everyone’s uniqueness, and so much is needed. Can never have enough! We all have a safe space and courageous hearts, mind, body, soul & spirit! Keep the energy flowing. We are all elevating, healing and changing Earth into a New Birth! Happy New Years🎉😉💫


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Goal(s)…great example

Let’s have some fun!

The goal is to drink more water, hmmm… Now, it’s more meaningful towards your goal by adding a little more life and appeal to your goal.

That was pretty simple, huh!

Room for improvement can be fun and not always thought of difficulties. One goal at a time, turns into many goals successfully done! No stress or overthinking.


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What do you see?

Bubbles

From childhood, teenager, and now an adult this picture reminds me of the bubbles I lived in; not fully living in my full essence. I lived through my silence and not enter-standing and my authentic self. These bubbles carried peoples opinions, and how my life should be. Soon realizing these bubbles confined my thoughts, emotions, and choices. Just as the photo display a person, lions & lioness. Is the person the controller or the animals? Are the animals angry because they have no more control over that person? Have that person stop living in fear? Are these emotions now controlled in that person favor? I say bubbles, the photo shows animals and one person.

My creativity was dismiss and ignored. At times my vibrations was low. I begin to unlearn much that was taught to me growing up. I developed a new start and releasing the old. I begin to pop one bubble at a time. I felt different, yet lighter and free. I realize my true emotions were controlled by others.

Pop, false thoughts about me were gone. Pop, no more doubt vanished. Pop, others opinions were their perspective, but not mines. Pop, silence no more, I have a voice. Pop, not your life, this is my life. Pop, the blindfolds are gone, thanks, but I can see my own way now. Pop, suppress feelings and emotions, I can manage myself. Enough damage have been done. Learning my own love languages(Like). Those bubbles were containments with no option, no growth. Knew it had to be more outside restriction and restraints(Pop).

I think back and realize there were separation in in my division. I was set apart from key components of myself. I knew being discouraged was not real. Walking away was best for me. I am loveable and a warrior. Destroying destructive behaviors that wasn’t mines, done. Pop, incapable, they say. No, capable, I say. The more I popped, the more I was free by others.

The love, beauty and passion for writing helps me grow. Meeting new people is freedom. When I begin to transform more into myself, I remain strong like a tree and bloom like flowers.

When you come to a place of what’s working for you, you are Free2BYou. Move away from suppression and achieve in greatness of yourself. Build your home filled with your own memories, stories, new adventures and your resting place. Continue to learn patience, and embrace your pace.

To be conditioned to think a certain type of way(s) I ask, are you free? Denying yourself, and live inside someone else’s bubbles, do you feel replenished? Rules and guidelines are functions of someone else bubbles, what’s your thoughts about that? You have great ideas, but you’ve been told, you don’t have enough education or skills, do you believe that?

We all have a multitude of gifts and talents, never stop loving what you do. Be inspired and inspire others. Chose to accept or not accept.

“We decide to control our emotions or be consumed by them”

Unknown writer of this quote. And powerful photo of many life lived and living stories.


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Where are you currently in the chapters of your book?

The Journey


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“My Voisssstry in my Poetry”

Stories, poetry, inspiration, fears, tears, sadness, warfare, love….

A strong woman

Is one who feels deeply and loves fiercely

Her tears flow just as abundantly as her laughter

She is not afraid to be afraid

A strong woman

Is both soft and powerful

She takes compliments to heart and treats herself

Like the queen that she is

A strong woman

Is equally visionary and decisive. She is able to believe in hope when things look hopeless. She is both practical and spiritual

A strong woman

Is her essence

Is a gift to the entire world

To a woman who shows what it takes to be one