When you shut down, just remember to open back up. It’s easy to get stuck in one place by overly focus in one place or space.
Tag Archives: good vibes
“B who U R”
First to admit that changes are needed somewhere in my daily life. We as a whole need positive support in the growth and development with one exception don’t stop Being who You are , but to continue to “B who U R”. Being difficult is not a bad thing. Self care is taking care of YOU! And if that means hurting feelings, it’s not intentional, it’s just the way it has to be. You have a voice. You have the final choice through your voice. Be firm and love that you love yourself that much.
My favorite phrase when people feel that I’m difficult “Yes, I’m difficult, so now you know I’m not easy”! Love and keep loving who you are and continue to heal through challenges. Have no regrets😉
A little of my journey
In the midst of chaos, I have to reflect what I love the most….1 moment….I smile….🌟💗🆒🪴
Allow your purpose to drive your feelings. You will grow to know that the best fulfillment are the things you most enjoy and love. Spend sometime with your thoughts, and allow your journey to begin. You will never regret it.
Life Coach began with coaching myself. Reading, writing, meditation, gardening, listening through my heart, mind, voice, action and continued work became many support pillows around me. The fall of something shifting became lighter in my discomfort of something. I learned that darkness wasn’t bad, yet good. Through my own dark days, I began to heal. See many areas of needed work. I was so use to going outward instead of inward. I use to feel sad and a shame of myself. Through those dark days, a spark of light would appear. The message was clear and understanding. Thoughts of helping others would not be taking away because I had a normal life just like them. Hiccups come, and the go. Having my own challenges to deal with wasn’t a bad thing. It’s was ok to not have an answer for everything. I felt supported for me and being with me.
Shifting and changing my way of thinking became clear. Learning to enter inwardly, first was important. Checking in with self, expressed how much I care and adore myself. To care for others continues. My lesson was pretty simple. Inward and outward. Today, that sticks with me. It made so much sense. Just that small adjustment made all the difference. Darkness became my light through life. It became a healing mechanism not only for me but for others in a much healthier way. Life Coach is one of many passion and purpose of mines. it’ s away of living, giving back and receiving the fulfilment of making and doing a difference.
Life Coaching is something that can’t be rushed. It takes time. You have high levels of happiness and joy, and low levels of sadness and discouragement. Learning and growing at the same time is never wasted time even when you can’t see it or feel it. Know it’s there working in your favor. Like riding a wave on a high, and on a low.
Walk into your love first. Once you create time for you, everything else will follow smoothly. I had to learn that, so now, I continue to work towards that with great pleasure.
Disclaimer: When you’re writing, not always, your writing have to be perfect and structured. Just be yourself sometimes, and enjoy what you do without reading, changing something because it doesn’t flow. Regardless, those that like you will continue to like you. 💐🦾💫🦋😉
Are you Present?
Are you Tardy?
Are you Absent?
Where are you now?
With so much going on around the world, I see more and not see more chaos than ever before. It’s so easy to get snatched into the whirlwind of never endings of confusion. Once you feel like things are getting better, it interchanges with a smack down knock out.
From my perspective, it’s a new discovery of my days are much shorter. From one moment to the next, making moves and getting things done is now, or never. One task can last an entire day, while other tasks goes undone. I had to pause and check in. Take a moment, even hours to relax and release.
I am presently, writing, enjoying sounds of quietness. Yes, tardy for others things that can wait. It’s not going anywhere.
Being absent, yes and no. Yes, of demands of outside stuff. No, not absent of what I need right now…rest, and the simple moments.
Where am I now? In my sacred place, eating pasta for breakfast @11:08 am in the morning. Loving this moment.
Stay connected with yourself through all the tugs and pulls. Merge off the expressway sometimes, park your vehicle and you, and ease your dis-Ease. Expressway way can mean anything that’s on your to-do-list in some cases.
Inhale , slowly….Receive Self Love
Exhale, slowly….Give your Love
The Nature n U
When you go against the nature n U, see, know and feel, your experience, you go against the flow. It’s a struggle. It’s impossible.
When you go with the nature n U, feel, see, know, you glow. You flow. Now watch how far you go.
The Nature N U~~~
“Dont’ let your soil be drained by the rain before planting your garden”