Rising up now🌞. What a quiet day. Have so much to be thankful for. Just in an awe right now.
I am learning, when you speak with your voice the many everything’s that’s going well and not so well are growing and manifesting wonderful people and others sources into your life by the moment. I believe the highs and the lows are giving some form of life to us to not be kept and to hold on too , but to appreciate it and let it free.
It’s a beautiful day no matter what happens or not happens. I come to realize at all times I may not feel motivated, yet I do what I must do and soon after I’m so proud of myself that I did.
When you take time for yourself and grow with yourself, others will find your glow and you will find there’s too, and from there it’s now called “we grow”. In this early rising, I am grateful and humble.
Wanted to share some of my food for thought.
Hope your day is going well, and that today continue to shine on you, for you and through you.
I discovered, going back into my childhood, I remembered all the fun things I use to enjoy doing. From there, I decided to put my busy schedule away and tap into those fun things I use to do or never started to do. For the first time in a long time I felt like the little girl I once were, and still am. I was sensing something missing in my life, and after discovering what exactly it was, my mind set change.
Crayons Collection
Even in my busy days and times, I have learned to take time out to enjoy other areas of my life. A place of peace and serenity resting in my heart to reach out and rediscovered another missed layer of my life. It’s priceless and amazing to know that special place in your treasure box still remains. I can remember how much I use to laugh and being a kid and how much It’s been missed.
I have my coloring books, crayon box, cross word puzzle book and now learning how to crochet. Crochet was always an interest of mines, just didn’t feel the courage to believe in myself, and that it was possible. Still learning, yet the simplest thing is what’s giving me the most challenges is holding the yawn from my left hand to feed from my right hand. Still practicing to not hold so tight, yet, I am determined to not give up. It’s taking time and patience.
When it’s all said and done, remember those fun times growing up. You’ll be glad that you revisited those memorable moments. Have fun and enjoy the childlike side of you again.
How much do you remember from this list, or even your own list?“The Ice cream Truck”Every household had Icee pops in there freezer!
Throughout my day, I check in with myself. I realize it doesn’t take much to check my temperature. Being consistent is of interest these days(laughter). Time is consistent. Seasons are consistent. Daylight is consistent. Night time is consistent. As for me? Here we go!
Self check my mental
Self check my emotions
Self check my physical
Self check my vibrations
Self check the proper rest I need
Self check when it’s time to turn everything off. With a little support, I have friendly reminders in place
I can remember the thoughts of being consistent would exhaust me. More so, being consistent is apart of my lifestyle, and to taking better care of myself. Consistent is not being perfect or on a schedule all the time, for me personally, it’s getting to know more about oneself and the betterment of connecting with others. Self love, self care, self awareness and self appreciation are amazing attributes and investments to self and to others.
Many break up’s to make up became normal. Not realizing that’s what I use to see and know as being normal. I made excuses for my behavior and others behavior. The tug and pull back and forth became old and tiring. I decided for change and to make it happen(clueless). I would wait looking for signs, and it never came.
Awaken one early morning, my soul was crying. I realize the breakup begin with a reminder how I left me, stranded and abandoned. I learned how to give to others and putting what I needed last. I had to develop a relationship with myself. I was a stranger to myself. I had to stop my soul from crying. I begin to apologize for all that I took myself through not with words alone, but with action. Spending quiet time, reading and writing were things that brought me joy and happiness. It was something that I yearned for. I begin to break away from toxic behaviors. Setting boundaries, and limiting how much time giving to others. Loving and giving to myself is something I look forward to. I would turn off my phone, cut off social media and spend that time with myself.
I discovered how to love me first. I discovered new versions of myself. Continually, with no strain or struggles I connect daily with myself. I realize the break up to make up begin with me. Healing and forgiving myself. It’s tough letting go of people that are not healthy for your well being, yet it was necessary.
Often time I was blindsided by false love an lies in your mind, emotions and feelings. My judgement was a bit clouded at times.
Sidebar advise: Take the time to heal. You are the source of the problem, not the other person(s). Everything begins with you and finish with you. We have the free will to make our own decisions. You have to decide when its time for change. It’s not up to the other person(s). Don’t worry how it suppose to look or happen, just speak it, and when you least expect change it’s already done. Forgive to love again.
Hi there!!! Wanted to extend a token of my appreciation towards everyone that’s been apart of my growth and learning continually. Life demands can many time demand our attention, yet at times we forget to cherish and admire so many wonderful levels of oneself. This is a time and moment to say “Thank you” and to commend your greatness. I am honored to read amazing content. I love everyone’s uniqueness, and so much is needed. Can never have enough! We all have a safe space and courageous hearts, mind, body, soul & spirit! Keep the energy flowing. We are all elevating, healing and changing Earth into a New Birth! Happy New Years🎉😉💫
From childhood, teenager, and now an adult this picture reminds me of the bubbles I lived in; not fully living in my full essence. I lived through my silence and not enter-standing and my authentic self. These bubbles carried peoples opinions, and how my life should be. Soon realizing these bubbles confined my thoughts, emotions, and choices. Just as the photo display a person, lions & lioness. Is the person the controller or the animals? Are the animals angry because they have no more control over that person? Have that person stop living in fear? Are these emotions now controlled in that person favor? I say bubbles, the photo shows animals and one person.
My creativity was dismiss and ignored. At times my vibrations was low. I begin to unlearn much that was taught to me growing up. I developed a new start and releasing the old. I begin to pop one bubble at a time. I felt different, yet lighter and free. I realize my true emotions were controlled by others.
Pop, false thoughts about me were gone. Pop, no more doubt vanished. Pop, others opinions were their perspective, but not mines. Pop, silence no more, I have a voice. Pop, not your life, this is my life. Pop, the blindfolds are gone, thanks, but I can see my own way now. Pop, suppress feelings and emotions, I can manage myself. Enough damage have been done. Learning my own love languages(Like). Those bubbles were containments with no option, no growth. Knew it had to be more outside restriction and restraints(Pop).
I think back and realize there were separation in in my division. I was set apart from key components of myself. I knew being discouraged was not real. Walking away was best for me. I am loveable and a warrior. Destroying destructive behaviors that wasn’t mines, done. Pop, incapable, they say. No, capable, I say. The more I popped, the more I was free by others.
The love, beauty and passion for writing helps me grow. Meeting new people is freedom. When I begin to transform more into myself, I remain strong like a tree and bloom like flowers.
When you come to a place of what’s working for you, you are Free2BYou. Move away from suppression and achieve in greatness of yourself. Build your home filled with your own memories, stories, new adventures and your resting place. Continue to learn patience, and embrace your pace.
To be conditioned to think a certain type of way(s) I ask, are you free? Denying yourself, and live inside someone else’s bubbles, do you feel replenished? Rules and guidelines are functions of someone else bubbles, what’s your thoughts about that? You have great ideas, but you’ve been told, you don’t have enough education or skills, do you believe that?
We all have a multitude of gifts and talents, never stop loving what you do. Be inspired and inspire others. Chose to accept or not accept.
“We decide to control our emotions or be consumed by them”
Unknown writer of this quote. And powerful photo of many life lived and living stories.
When I look at this picture, I see only one hand reaching up. This reflection ignites my entire being for many levels.
1) Given so much to gain very little from others. When my cup ran empty, I had nothing to replenish back into myself. Nothing sad or regretful to say the least or more, just lessons learned and still learning.
2) boundaries was unheard of. “No way”, that meant, I would be selfish in helping others, and neglect myself with disappointments was ok “ I deal with my needs later. I had to start rehearsing and practicing say “no”.
3) Once I began to reflect on myself, all those hands I extending outwardly to everyone else began to shift towards me, inwardly and outwardly. I actually begin to see all these hands for the first time, which were always mines and always visual, and always there. I was blind to the fact that I am a servant to caring for oneself first. When I needed a lending hand(s), they were already taking, full, and reserved by others(my choice).
4) I begin to restore myself into myself. Those extended hand(s)out to others first were ending. I understood boundaries, self love, healing, spending time with myself, relationship with oneself, and so much more.
5) We sometimes have to lose ourselves to find ourselves. No fault finding, no regrets, only gratefullness. It was me, that I learned from pass lessons in a more loving way than angry way.
6) Take a minute to reflect in your own life, and question are you really taking care of yourself or are you’re not? And how can you make a difference in your space? You are responsible for you. You will always have you! Don’t take it for granted. Lata!
A lot covered. So much to be covered. You got this!
“Always something, shaking my head”
self love says ” you rise above”
“Always challenges, shaking my head”
self worth says, you rise above”
“I’m exhausted. ready to throw in the tower”
self inspiring says “you rise above”
“It’s lonely in here. I had no idea how much I’ve been missed”
self forgiveness, says, “you came back and you still rise above”
“I can’t do this, with my head down
self encouragement says, “I believe in you. You got this! LET’S GO!!!RISING ABOVE!!!!”
“I fell down here. I see rejection, abandonment, ignoring my feelings and emotions. And right there, I started my a few projects that I really enjoy and now I see I didn’t finish them. Over there, I was angry. As I look further, I see my self esteem was low. And now, I understand, I care taking care of everyone except for myself”.
self awareness says, ” I see what you see, you rise above them all. Look how far you’ve traveled. Because you decided to walk your life journey, it was not promised it would be easy. When you allow yourself to time to reflect you realize so much that was missed. Not everything can be fixed, but at least now, you’ve given the time needed to recognize. You rise in your climb. HUGE accomplishment.
“I laugh out loud. shaking my head. I cry out loud, shaking my head because it feel so good to my soul. I can take my time now. I’ve have so much I covered, and much to conqueror. I believe I get it now!
self healing says, ” You are taking time with yourself. You are the map to every part of you. You have the solution. I support you. Trust yourself more. It’s so much fun learning and getting to know yourself. Relationship begins with you. Once you implement care to self, then others will not only see it, they will know it.”
Self love, self care is never too far away. The journey starts out complaining with low vibrations. Ha! Nonetheless, high vibration begin to speak repeatedly the same phrase. Mindset begin to change. Conversation shifted and increase higher. low vibration begin to fade away.
After overcoming the workout, the incline became a breeze. My internal and external were now on equal grounds. Pour inward and outward, deserving, and team work.
Take a look around and see how far you’ve come. When people attempt to down play you, or you’re not good enough, don’t except that. Hit REJECT+DELETE and “RISE ABOVE” you got this….take a look at the photo one more time….”You rise above”