My Spiritual Incline "Free2BMe"

Life Coach, self love, self care, self awareness, support


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Early Morning Thoughts

Rising up now🌞. What a quiet day. Have so much to be thankful for. Just in an awe right now.

I am learning, when you speak with your voice the many everything’s that’s going well and not so well are growing and manifesting wonderful people and others sources into your life by the moment. I believe the highs and the lows are giving some form of life to us to not be kept and to hold on too , but to appreciate it and let it free.

It’s a beautiful day no matter what happens or not happens. I come to realize at all times I may not feel motivated, yet I do what I must do and soon after I’m so proud of myself that I did.

When you take time for yourself and grow with yourself, others will find your glow and you will find there’s too, and from there it’s now called “we grow”. In this early rising, I am grateful and humble.

Wanted to share some of my food for thought.

Hope your day is going well, and that today continue to shine on you, for you and through you.


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Childhood memories

I discovered, going back into my childhood, I remembered all the fun things I use to enjoy doing. From there, I decided to put my busy schedule away and tap into those fun things I use to do or never started to do. For the first time in a long time I felt like the little girl I once were, and still am. I was sensing something missing in my life, and after discovering what exactly it was, my mind set change.

Crayons Collection

Even in my busy days and times, I have learned to take time out to enjoy other areas of my life. A place of peace and serenity resting in my heart to reach out and rediscovered another missed layer of my life. It’s priceless and amazing to know that special place in your treasure box still remains. I can remember how much I use to laugh and being a kid and how much It’s been missed.

I have my coloring books, crayon box, cross word puzzle book and now learning how to crochet. Crochet was always an interest of mines, just didn’t feel the courage to believe in myself, and that it was possible. Still learning, yet the simplest thing is what’s giving me the most challenges is holding the yawn from my left hand to feed from my right hand. Still practicing to not hold so tight, yet, I am determined to not give up. It’s taking time and patience.

When it’s all said and done, remember those fun times growing up. You’ll be glad that you revisited those memorable moments. Have fun and enjoy the childlike side of you again.

How much do you remember from this list, or even your own list?
“The Ice cream Truck”
Every household had Icee pops in there freezer!


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Staying Connected

News Flash!!!

Your journey is the journal. Don’t think it has to be with a notebook, pen or paper. You are the connection to the journal of the journey. Staying connected is always on.


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Thankful….

Hi there!!! Wanted to extend a token of my appreciation towards everyone that’s been apart of my growth and learning continually. Life demands can many time demand our attention, yet at times we forget to cherish and admire so many wonderful levels of oneself. This is a time and moment to say “Thank you” and to commend your greatness. I am honored to read amazing content. I love everyone’s uniqueness, and so much is needed. Can never have enough! We all have a safe space and courageous hearts, mind, body, soul & spirit! Keep the energy flowing. We are all elevating, healing and changing Earth into a New Birth! Happy New Years🎉😉💫


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What do you see?

Bubbles

From childhood, teenager, and now an adult this picture reminds me of the bubbles I lived in; not fully living in my full essence. I lived through my silence and not enter-standing and my authentic self. These bubbles carried peoples opinions, and how my life should be. Soon realizing these bubbles confined my thoughts, emotions, and choices. Just as the photo display a person, lions & lioness. Is the person the controller or the animals? Are the animals angry because they have no more control over that person? Have that person stop living in fear? Are these emotions now controlled in that person favor? I say bubbles, the photo shows animals and one person.

My creativity was dismiss and ignored. At times my vibrations was low. I begin to unlearn much that was taught to me growing up. I developed a new start and releasing the old. I begin to pop one bubble at a time. I felt different, yet lighter and free. I realize my true emotions were controlled by others.

Pop, false thoughts about me were gone. Pop, no more doubt vanished. Pop, others opinions were their perspective, but not mines. Pop, silence no more, I have a voice. Pop, not your life, this is my life. Pop, the blindfolds are gone, thanks, but I can see my own way now. Pop, suppress feelings and emotions, I can manage myself. Enough damage have been done. Learning my own love languages(Like). Those bubbles were containments with no option, no growth. Knew it had to be more outside restriction and restraints(Pop).

I think back and realize there were separation in in my division. I was set apart from key components of myself. I knew being discouraged was not real. Walking away was best for me. I am loveable and a warrior. Destroying destructive behaviors that wasn’t mines, done. Pop, incapable, they say. No, capable, I say. The more I popped, the more I was free by others.

The love, beauty and passion for writing helps me grow. Meeting new people is freedom. When I begin to transform more into myself, I remain strong like a tree and bloom like flowers.

When you come to a place of what’s working for you, you are Free2BYou. Move away from suppression and achieve in greatness of yourself. Build your home filled with your own memories, stories, new adventures and your resting place. Continue to learn patience, and embrace your pace.

To be conditioned to think a certain type of way(s) I ask, are you free? Denying yourself, and live inside someone else’s bubbles, do you feel replenished? Rules and guidelines are functions of someone else bubbles, what’s your thoughts about that? You have great ideas, but you’ve been told, you don’t have enough education or skills, do you believe that?

We all have a multitude of gifts and talents, never stop loving what you do. Be inspired and inspire others. Chose to accept or not accept.

“We decide to control our emotions or be consumed by them”

Unknown writer of this quote. And powerful photo of many life lived and living stories.


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Where are you currently in the chapters of your book?

The Journey


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Reaching Nside Of Self

Support is within

Just begin to reach and they will capture you

When I look at this picture, I see only one hand reaching up. This reflection ignites my entire being for many levels.

1) Given so much to gain very little from others. When my cup ran empty, I had nothing to replenish back into myself. Nothing sad or regretful to say the least or more, just lessons learned and still learning.

2) boundaries was unheard of. “No way”, that meant, I would be selfish in helping others, and neglect myself with disappointments was ok “ I deal with my needs later. I had to start rehearsing and practicing say “no”.

3) Once I began to reflect on myself, all those hands I extending outwardly to everyone else began to shift towards me, inwardly and outwardly. I actually begin to see all these hands for the first time, which were always mines and always visual, and always there. I was blind to the fact that I am a servant to caring for oneself first. When I needed a lending hand(s), they were already taking, full, and reserved by others(my choice).

4) I begin to restore myself into myself. Those extended hand(s)out to others first were ending. I understood boundaries, self love, healing, spending time with myself, relationship with oneself, and so much more.

5) We sometimes have to lose ourselves to find ourselves. No fault finding, no regrets, only gratefullness. It was me, that I learned from pass lessons in a more loving way than angry way.

6) Take a minute to reflect in your own life, and question are you really taking care of yourself or are you’re not? And how can you make a difference in your space? You are responsible for you. You will always have you! Don’t take it for granted. Lata!


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“B who U R”

Unapologetically

First to admit that changes are needed somewhere in my daily life. We as a whole need positive support in the growth and development with one exception don’t stop Being who You are , but to continue to “B who U R”. Being difficult is not a bad thing. Self care is taking care of YOU! And if that means hurting feelings, it’s not intentional, it’s just the way it has to be. You have a voice. You have the final choice through your voice. Be firm and love that you love yourself that much.

My favorite phrase when people feel that I’m difficult “Yes, I’m difficult, so now you know I’m not easy”! Love and keep loving who you are and continue to heal through challenges. Have no regrets😉


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A little of my journey

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Deep Sigh

Are you Present?

Are you Tardy?

Are you Absent?

Where are you now?

With so much going on around the world, I see more and not see more chaos than ever before. It’s so easy to get snatched into the whirlwind of never endings of confusion. Once you feel like things are getting better, it interchanges with a smack down knock out.

From my perspective, it’s a new discovery of my days are much shorter. From one moment to the next, making moves and getting things done is now, or never. One task can last an entire day, while other tasks goes undone. I had to pause and check in. Take a moment, even hours to relax and release.

I am presently, writing, enjoying sounds of quietness. Yes, tardy for others things that can wait. It’s not going anywhere.

Being absent, yes and no. Yes, of demands of outside stuff. No, not absent of what I need right now…rest, and the simple moments.

Where am I now? In my sacred place, eating pasta for breakfast @11:08 am in the morning. Loving this moment.

Stay connected with yourself through all the tugs and pulls. Merge off the expressway sometimes, park your vehicle and you, and ease your dis-Ease. Expressway way can mean anything that’s on your to-do-list in some cases.