“you rise above”

A lot covered. So much to be covered. You got this!

“Always something, shaking my head”

self love says ” you rise above”

“Always challenges, shaking my head”

self worth says, you rise above”

“I’m exhausted. ready to throw in the tower”

self inspiring says “you rise above”

“It’s lonely in here. I had no idea how much I’ve been missed”

self forgiveness, says, “you came back and you still rise above”

“I can’t do this, with my head down

self encouragement says, “I believe in you. You got this! LET’S GO!!!RISING ABOVE!!!!”

“I fell down here. I see rejection, abandonment, ignoring my feelings and emotions. And right there, I started my a few projects that I really enjoy and now I see I didn’t finish them. Over there, I was angry. As I look further, I see my self esteem was low. And now, I understand, I care taking care of everyone except for myself”.

self awareness says, ” I see what you see, you rise above them all. Look how far you’ve traveled. Because you decided to walk your life journey, it was not promised it would be easy. When you allow yourself to time to reflect you realize so much that was missed. Not everything can be fixed, but at least now, you’ve given the time needed to recognize. You rise in your climb. HUGE accomplishment.

“I laugh out loud. shaking my head. I cry out loud, shaking my head because it feel so good to my soul. I can take my time now. I’ve have so much I covered, and much to conqueror. I believe I get it now!

self healing says, ” You are taking time with yourself. You are the map to every part of you. You have the solution. I support you. Trust yourself more. It’s so much fun learning and getting to know yourself. Relationship begins with you. Once you implement care to self, then others will not only see it, they will know it.”

Self love, self care is never too far away. The journey starts out complaining with low vibrations. Ha! Nonetheless, high vibration begin to speak repeatedly the same phrase. Mindset begin to change. Conversation shifted and increase higher. low vibration begin to fade away.

After overcoming the workout, the incline became a breeze. My internal and external were now on equal grounds. Pour inward and outward, deserving, and team work.

Take a look around and see how far you’ve come. When people attempt to down play you, or you’re not good enough, don’t except that. Hit REJECT+DELETE and “RISE ABOVE” you got this….take a look at the photo one more time….”You rise above”

LET’S GOOOOOOOOOO!!!!!!! UP…Now go with in YOU….

A little of my journey

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Life Coach

Life Coach began with coaching myself. Reading, writing, meditation, gardening, listening through my heart, mind, voice, action and continued work became many support pillows around me. The fall of something shifting became lighter in my discomfort of something. I learned that darkness wasn’t bad, yet good. Through my own dark days, I began to heal. See many areas of needed work. I was so use to going outward instead of inward. I use to feel sad and a shame of myself. Through those dark days, a spark of light would appear. The message was clear and understanding. Thoughts of helping others would not be taking away because I had a normal life just like them. Hiccups come, and the go. Having my own challenges to deal with wasn’t a bad thing. It’s was ok to not have an answer for everything. I felt supported for me and being with me.

Shifting and changing my way of thinking became clear. Learning to enter inwardly, first was important. Checking in with self, expressed how much I care and adore myself. To care for others continues. My lesson was pretty simple. Inward and outward. Today, that sticks with me. It made so much sense. Just that small adjustment made all the difference. Darkness became my light through life. It became a healing mechanism not only for me but for others in a much healthier way. Life Coach is one of many passion and purpose of mines. it’ s away of living, giving back and receiving the fulfilment of making and doing a difference.

Life Coaching is something that can’t be rushed. It takes time. You have high levels of happiness and joy, and low levels of sadness and discouragement. Learning and growing at the same time is never wasted time even when you can’t see it or feel it. Know it’s there working in your favor. Like riding a wave on a high, and on a low.

Walk into your love first. Once you create time for you, everything else will follow smoothly. I had to learn that, so now, I continue to work towards that with great pleasure.

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Free2BMeMentorLifeCoach

Disclaimer: When you’re writing, not always, your writing have to be perfect and structured. Just be yourself sometimes, and enjoy what you do without reading, changing something because it doesn’t flow. Regardless, those that like you will continue to like you. 💐🦾💫🦋😉

Deep Sigh

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Are you Present?

Are you Tardy?

Are you Absent?

Where are you now?

With so much going on around the world, I see more and not see more chaos than ever before. It’s so easy to get snatched into the whirlwind of never endings of confusion. Once you feel like things are getting better, it interchanges with a smack down knock out.

From my perspective, it’s a new discovery of my days are much shorter. From one moment to the next, making moves and getting things done is now, or never. One task can last an entire day, while other tasks goes undone. I had to pause and check in. Take a moment, even hours to relax and release.

I am presently, writing, enjoying sounds of quietness. Yes, tardy for others things that can wait. It’s not going anywhere.

Being absent, yes and no. Yes, of demands of outside stuff. No, not absent of what I need right now…rest, and the simple moments.

Where am I now? In my sacred place, eating pasta for breakfast @11:08 am in the morning. Loving this moment.

Stay connected with yourself through all the tugs and pulls. Merge off the expressway sometimes, park your vehicle and you, and ease your dis-Ease. Expressway way can mean anything that’s on your to-do-list in some cases.

Just a moment to Affirm~

Not a minute. Not an hour. Just a moment to affirm You.